Shaping up for Your Valentine … and Yourself

Shaping up for Your Valentine … and Yourself

January 25, 2011 by · Leave a Comment 

by Paula Loehr, R.N. Over the years, your doctor has probably convinced you that limiting caloric intake and upping the exercise quotient will improve your overall health and fitness. After all, it’s commonly known that obesity and a sedentary lifestyle can lead to major health problems such as diabetes and osteoarthritis, as well as diseases [...]

RVing through 2011 – Camping Resolutions for a New Year

RVing through 2011 – Camping Resolutions for a New Year

December 30, 2010 by · 3 Comments 

by Paula Loehr, R.N. In the time-honored tradition of ”campfires n’ marshmallows” or ”tires and pressure gauges,“ the arrival of a new year pairs well with all kinds of resolutions. While you’re pondering personal goals for 2011, take time to consider your RV-related resolutions for the incoming New Year, and set out to make them [...]

Doctors Promote Health Benefits of Outdoor Activity

Doctors Promote Health Benefits of Outdoor Activity

December 2, 2010 by · Leave a Comment 

Courtesty of RVBusiness.com A multi-agency effort is underway, spearheaded by Derrick Crandall, president of the American Recreation Coalition (ARC); orthopedic surgeon and former Recreation Vehicle Industry Association (RVIA) media spokesman Dr. Michael Suk; and family physician Dr. Daphne Miller, to educate healthcare providers about the value of physical activity in the outdoors. “It is common [...]

This one mistake could cost you …

November 30, 2010 by · 1 Comment 

Many members make the mistake of believing their basic health insurance plan or Medicare will pay for all their treatment costs if they get cancer. Unfortunately, they find out too late that there are deductibles, copays, policy maximums and coverage exclusions when it comes to your treatment. All these can add up to a lot [...]

How To Get Started On The Road To Health

How To Get Started On The Road To Health

September 22, 2010 by · Leave a Comment 

Everyone knows that exercising is beneficial to your health, in some cases, even life saving. So why isn’t everyone exercising? While reasons for not attempting a program or failing at one varies from person to person, many Americans simply lack the “know how” to begin an exercise program and sticking to it. Here are four [...]

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